Weigh In record (no journal entry) for 13 April 2013
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138.8 kg
Lost so far: 3.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 74.76g | Prot: 57.06g | Carbs: 200.40g.
Breakfast: Milk, Kellogg's Frosted Flakes. Dinner: Dole Mandarin Oranges in 100% Fruit Juice, Tea (Brewed), Checkers French Fries (Small), Checkers Chili Cheese Dog. more...
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Losing 9.2 kg a Week
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GAPEACHYT's Weight History
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