Weigh In record (no journal entry) for 17 December 2019
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45.8 kg
Lost so far: 2.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1380 kcal
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Fat: 51.17g | Prot: 78.23g | Carbs: 142.73g.
Breakfast: Чай с Сахаром, Пеко Хачапури Слоеные "Аппетитные". Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Несквик Конфета, Рис Вареный, Пирожок с Капустой, Зефир в Шоколаде. Snacks/Other: Апельсин. more...
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1925 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cardio - 2 hours, Studying - 2 hours and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Kim Yuna14's Weight History
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