Weigh In record (no journal entry) for 16 December 2019
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56.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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173 kcal
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Fat: 13.25g | Prot: 8.06g | Carbs: 5.84g.
Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Losing 1.0 kg a Week
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 Comments
16 Dec 19 by member: @mdgv
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BellaJackie's Weight History
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