alzeinleen's Journal, 16 Dec 19


View Diet Calendar, 16 December 2019:
936 kcal Fat: 47.08g | Prot: 75.85g | Carbs: 46.81g.   Breakfast: بيضة مسلوقة, Alpenmark Frischkäse Cremig-Sahnig, Lidl Eiweißbrot, Ja! Milch 3,5%. Lunch: Nixe Thunfischfilets in Sonnenblumenöl, Penny Markt Sonnenmais, Florette Rucola, الطماطم, الخيار (مع القشرة), الخس. Dinner: الفراولة المجمدة, بيضة, DM Bio Kakao, Farmer Nuss-Frucht-Mix. more...

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