Weigh In record (no journal entry) for 16 December 2019
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1045 kcal
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Fat: 51.47g | Prot: 52.18g | Carbs: 93.05g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Linguiça Fininha. Dinner: Carne de Panela. Snacks/Other: Florestal Balinha do Coração, Peccin Pirulito (28g), Arcor Pirulito Big Big, Café, Manteiga (com Sal), Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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gostosa22's Weight History
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