Weigh In record (no journal entry) for 16 December 2019
|
85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 December 2019:
|
361 kcal
|
Fat: 16.09g | Prot: 45.77g | Carbs: 6.90g.
Breakfast: Linea Stevia 100%, Café, Canela. Lunch: Repolho, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tathiene7's Weight History
|