Weigh In record (no journal entry) for 16 December 2019
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57.6 kg
Lost so far: 14.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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734 kcal
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Fat: 26.75g | Prot: 26.27g | Carbs: 96.71g.
Breakfast: Сыр Российский, Сливочное Масло, Батон. Lunch: Котлета Свиная, Чумак Вермишель. more...
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Losing 2.1 kg a Week
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asa.ostapenko2005's Weight History
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