Weigh In record (no journal entry) for 15 December 2019
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1034 kcal
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Fat: 30.87g | Prot: 105.16g | Carbs: 75.76g.
Breakfast: DIA Chops Choc Rice, Hacendado Leche Fresca Semidesnatada. Dinner: Pan Blanco, Carrefour Judias Verdes Planas, Pechuga de Pollo. more...
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Gaining 2.1 kg a Week
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sunsum31's Weight History
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