Weigh In record (no journal entry) for 12 April 2013
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 42.31g | Prot: 64.87g | Carbs: 80.69g.
Breakfast: Bockwurst, Hackepeter, Kaffee mit Milch, Weizenbrötchen. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse in Basierter Tomatensoße. Dinner: Yokebe Lactosefrei, Bio Karottensaft, Rapsöl, Orangen. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.8 kg a Week
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Kathleen0871's Weight History
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