Artık yeter son noktayı koydum
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61 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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252 kcal
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Fat: 8.21g | Prot: 10.95g | Carbs: 39.06g.
Breakfast: Yayla Chia Tohumu, Yayla Keten Tohumu, Trabzon Hurması, Pınar Denge Laktozsuz Yoğurt. more...
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Gaining 0.9 kg a Week
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