Weigh In record (no journal entry) for 14 December 2019
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94.6 kg
Lost so far: 17.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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944 kcal
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Fat: 30.22g | Prot: 80.96g | Carbs: 85.71g.
Lunch: Nestlé Nesfit Coco, Ovo Mexido, Kim Pão Integral Macadâmia e Chia, Pif Paf Apresuntado, Nescau Achocolatado em Pó, Piracanjuba Leite Desnatado. Dinner: Repolho Verde, Filé de Frango Grelhado, Mamão Papaia. more...
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Losing 0.8 kg a Week
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maryrovere's Weight History
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