Weigh In record (no journal entry) for 14 December 2019
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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938 kcal
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Fat: 59.25g | Prot: 55.88g | Carbs: 48.02g.
Breakfast: Сливочные или Сахарные Печенья, Масло Подсолнечное, Сыр Сулугуни, Вяленая Говядина, Яичница, Кофе. Lunch: Сыр Маасдам, Сыр Пармезан (Твердый), Вяленая Говядина. Snacks/Other: Красное Яблоко, Мандарины, Мандарины. more...
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Losing 0.1 kg a Week
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Nataliideal's Weight History
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