Weigh In record (no journal entry) for 14 December 2019
|
56.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
581 kcal
|
Fat: 22.86g | Prot: 35.35g | Carbs: 67.37g.
Breakfast: Pure Protein Протеиновое Печенье, Bombbar Протеиновое Печенье Клубника, Магнит Хурма. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый, Шоколадница Капучино на Кокосовом Молоке. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miniazeva's Weight History
|