Weigh In record (no journal entry) for 14 December 2019
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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551 kcal
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Fat: 35.08g | Prot: 24.54g | Carbs: 35.39g.
Breakfast: Мясо Дикого Кабана, Хлебец, Яйцо-Пашот. Lunch: Селедка под Шубой. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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Инесса241988's Weight History
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