Weigh In record (no journal entry) for 13 December 2019
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90 kg
Lost so far: 15.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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244 kcal
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Fat: 12.00g | Prot: 27.15g | Carbs: 6.45g.
Breakfast: Кофе (из Молотых Зерен), Огурец (без Кожуры), Помидоры Черри, Морковь, Авокадо, Запеченный или Жареный Лосось. more...
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Gaining 2.8 kg a Week
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Dimaslon's Weight History
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