Weigh In record (no journal entry) for 13 December 2019
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95.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1242 kcal
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Fat: 51.84g | Prot: 62.17g | Carbs: 134.84g.
Breakfast: Domino’s Pizza Баварская Пицца, Гранола, Фрау Му Кефир 3,2%, Кофе (Растворимое), Избенка Молоко 3,2%. Lunch: ВкусВилл Салат Чука с Ореховым Соусом, Fine Life Камбала Филе без Кожи. Snacks/Other: Макарун, Ritter Sport Белый Шоколад с Фундуком. more...
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Losing 1.4 kg a Week
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uliana86's Weight History
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