Weigh In record (no journal entry) for 12 December 2019
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70 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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244 kcal
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Fat: 11.42g | Prot: 32.41g | Carbs: 1.00g.
Dinner: Sadia Mortadela Defumada, Carne de Porco do Lombo (Filé). more...
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Losing 2.0 kg a Week
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vivicamy's Weight History
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