Weigh In record (no journal entry) for 12 December 2019
|
74 kg
Lost so far: 3.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
244 kcal
|
Fat: 5.61g | Prot: 18.09g | Carbs: 26.74g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Vivo Jalea, Consomé de Pollo. Dinner: San Francisco Helado Light Lúcuma con Lúcumas, Clara de Huevo, Consomé de Pollo. Snacks/Other: Livean Jugo en Polvo, Livean Jugo en Polvo, Soprole Flan Sabor Manjar. more...
|
Losing 4.2 kg a Week
|
|
pacitathieller's Weight History
|