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temen2 bagi resep makan malam kalian dong
View Diet Calendar, 12 December 2019:
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1278 kcal
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Fat: 42.26g | Prot: 61.13g | Carbs: 185.13g.
Breakfast: Pepaya, Quaker Instant Oatmeal, Pisang. Lunch: Cabai Merah atau Rawit, Finna Food Sambal Terasi Uleg, Hati Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Wortel Dimasak, Kubis Hijau Dimasak, Garam Laut, Tempe Goreng. Dinner: Pisang, Alpukat, Pepaya, Buah Naga, Pepaya. Snacks/Other: Kacang Tanah, Kacang Tanah, Nangka, Tempe Goreng, Nanas. more...
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1717 kcal
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Exercise:
Sleeping - 8 hours, Zumba - 1 hour, Resting - 15 hours. more...
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Agst wulan sf's Weight History
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