Weigh In record (no journal entry) for 12 December 2019
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90.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1043 kcal
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Fat: 45.13g | Prot: 47.58g | Carbs: 118.03g.
Breakfast: Zumo de Naranja Natural. Dinner: Pan Blanco, García Baquero Queso Semicurado, Puré de Verduras, Mercadona Carne Picada de Vacuno, Hacendado Panecillos Tostados. Snacks/Other: Mandarina, Tomates, Kiwi. more...
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Losing 7.7 kg a Week
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sunsum31's Weight History
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