Weigh In record (no journal entry) for 12 December 2019
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119 kg
Lost so far: 31 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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746 kcal
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Fat: 20.16g | Prot: 133.18g | Carbs: 11.58g.
Breakfast: Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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Gaining 4.9 kg a Week
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criessin's Weight History
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