Weigh In record (no journal entry) for 12 December 2019
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54.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1456 kcal
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Fat: 43.05g | Prot: 55.22g | Carbs: 211.01g.
Breakfast: Tangerines (Mandarin Oranges) , Real Bio Soja Drink, Kellogg's Choco Krispies. Lunch: Butter , Tukan Schwarzwald-Tofu, Crème Légère, Sweet Potato . Dinner: REWE Feine Welt Vintage Cheddar, Dr. Oetker Crème Légère , Philadelphia So Leicht , Smoked Salmon, Old El Paso Fajitas. Snacks/Other: Cookie, Apples , Fruit Drink, Butter , Bread. more...
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steady weight
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newfoundcarla's Weight History
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