Weigh In record (no journal entry) for 12 December 2019
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66 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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746 kcal
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Fat: 28.94g | Prot: 27.09g | Carbs: 101.64g.
Breakfast: Овсяная Крупа, Брестский Мясокомбинат Сосиски с Сыром Mozzarella, Кофе. Lunch: Almette Творожный Сыр с Белыми Грибами, Гречка Отварная, Кофе. Dinner: Зеленый Чай, Гречневая Каша. more...
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Losing 0.4 kg a Week
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kartaeva.oksana3974856's Weight History
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