Weigh In record (no journal entry) for 12 December 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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611 kcal
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Fat: 19.16g | Prot: 59.57g | Carbs: 52.27g.
Breakfast: Алтайская Буренка Йогурт "Славянский" Земляника, Семенишна Молоко 3,2%, Сахар. Lunch: Помидоры, Куриная Грудка. Dinner: Капуста. more...
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Gaining 2.0 kg a Week
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Татьяна Владимировна Полянская's Weight History
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