Weigh In record (no journal entry) for 12 December 2019
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2022 kcal
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Fat: 83.10g | Prot: 106.03g | Carbs: 203.01g.
Breakfast: Плов со Свининой, Чай. Dinner: Babyfox Шоколад Молочный и Белый "Полосатый", Плов со Свининой. Snacks/Other: Кабачковая Икра, Новосибхлеб Батончик Любительский. more...
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Losing 2.8 kg a Week
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Галина Та's Weight History
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