Weigh In record (no journal entry) for 11 December 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1028 kcal
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Fat: 17.70g | Prot: 64.53g | Carbs: 160.19g.
Breakfast: Milfina Milch 1,5% Fett, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Äpfel, Banane, Alpro Soya Mandelmilch, Aldi Nuss-Mix , Bio Basis-Müsli. Lunch: Coca-Cola Fuzetea Zitrone, Coca-Cola Fuzetea Zitrone, Haribo Colorado, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Mandarine, Teekanne Indischer Chai Classic, Milbona Quark Magerstufe, Alnatura Sonnenblumenkerne. more...
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Gaining 1.4 kg a Week
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paula0908's Weight History
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