Weigh In record (no journal entry) for 11 December 2019
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1168 kcal
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Fat: 47.40g | Prot: 102.05g | Carbs: 83.85g.
Breakfast: Кофе с Молоком, Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Аджика, Помидоры, Тефтели с Рисом. Dinner: Салат Овощной с Маслом, Аджика, Куриное Филе. Snacks/Other: Творог 9%, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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princess1444's Weight History
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