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Makan malem waareeeg
View Diet Calendar, 11 December 2019:
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826 kcal
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Fat: 35.36g | Prot: 65.24g | Carbs: 67.97g.
Breakfast: Matchamu Matcha Latte, Incofood Maxcreamer, Gula Merah, Susu. Lunch: Kentang Goreng, Kem Chicks Sayur Toge, Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Kikil. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Sawi Dimasak (dari Segar). more...
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 Comments
11 Dec 19 by member: laksmi24121973
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itu pakcoy kan ka ,kalau mau di itung di fat secret apa yah namanya ?
11 Dec 19 by member: reinarei
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@laksi.. Tahu nya d panggang pake coconut oil dikit ... Sambel mata nya di soseng d teflon pake coconut oil juga dikit
12 Dec 19 by member: papashooo
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@rei.. Aku hitung nya sih pake sawi.. Ini kan sejnis sawi2 an. Paling g jauh bedalaaah hehehe.. Lagian sayuran kan rendah kaori.. Jd klo slah perhitungan dikit g masalaah. Heheh santuy ajaa
12 Dec 19 by member: papashooo
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papashooo's Weight History
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