Weigh In record (no journal entry) for 11 December 2019
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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698 kcal
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Fat: 29.75g | Prot: 31.10g | Carbs: 76.60g.
Dinner: Ростик'c - KFC Двойной Тёмный Бургер. Snacks/Other: Lucky Snacky Фруктовый Батончик Абрикос+Яблоко+Облепиха, Fitness Злаковый Батончик Шоколад-Банан. more...
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Losing 0.1 kg a Week
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nastya.9_7's Weight History
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