Weigh In record (no journal entry) for 11 April 2013
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 10.96g | Prot: 31.02g | Carbs: 162.67g.
Breakfast: Nonfat Caffe Mocha (Grande), Fiber One 80 Calorie Cereal - Chocolate, Silk Pure Almond Milk - Original. Lunch: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Strawberries. Dinner: Champions Greek Yogurt - Vanilla Chocolate Chunk (Container). Snacks/Other: Classic Style Pretzel Rods. more...
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Losing 0.4 kg a Week
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Squirrely76's Weight History
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