Weigh In record (no journal entry) for 11 December 2019
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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917 kcal
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Fat: 22.08g | Prot: 92.29g | Carbs: 89.39g.
Breakfast: Hacendado Lomo, Lidl Panecillos Burger Rustico, Café Cortado, Café Cortado, Hacendado Barritas de Cereales Muesli con Chocolate. Lunch: Bacalao al Horno o a la Parrilla, Judías Verdes, Mandarina. more...
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Losing 1.7 kg a Week
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criskrisa's Weight History
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