Weigh In record (no journal entry) for 11 December 2019
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65.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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334 kcal
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Fat: 17.19g | Prot: 11.73g | Carbs: 31.44g.
Breakfast: Сыр-Бор Сыр Российский, Чудесный Край Батон, Победа Трюфель Classic, Невская Сушка Сушки-Мини Маковые. more...
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Losing 3.5 kg a Week
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rubyjoseph's Weight History
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