Weigh In record (no journal entry) for 11 December 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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3386 kcal
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Fat: 108.43g | Prot: 102.13g | Carbs: 498.18g.
Breakfast: Bauli Treccina, Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Esselunga Bio Uova Fresche, Scitec Nutrition Maltodestrine, Prozis Farina d'avena Integrale Istantanea. Lunch: Patata Americana (senza Sale, al Forno con Buccia, Cotta), Eurospin Mortadella, Eurospin Panini Precotti, Roberto Grissini Torinesi, Formaggio Spalmabile, Bennet Minestrone di Verdure e Legumi. Dinner: Rossopomodoro Pizza Margherita, Fratelli La Bufala Margherita DOP. Snacks/Other: Melinda Mela. more...
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Gaining 0.1 kg a Week
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