Weigh In record (no journal entry) for 11 December 2019
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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718 kcal
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Fat: 33.30g | Prot: 40.10g | Carbs: 61.86g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Горбуша Соленая, Яйцо-Пашот, Яйцо-Пашот, Petra Пахлава. more...
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Losing 1.1 kg a Week
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selemcat's Weight History
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