Weigh In record (no journal entry) for 11 December 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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504 kcal
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Fat: 37.08g | Prot: 39.40g | Carbs: 1.56g.
Breakfast: Лента Сёмга Слабосоленая, Экомилк Масло Сливочное 82,5%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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hellomat's Weight History
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