Weigh In record (no journal entry) for 10 December 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1915 kcal
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Fat: 117.66g | Prot: 67.98g | Carbs: 147.29g.
Lunch: Pizzabrötchen, Zucker, Edeka Ziegenfrischkäsetaler, Gemischter Salat mit Dressing. Dinner: McDonald's Sauerrahm-Schnittlauch Dip, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS, McDonald's Latte Macchiato (Grande). Snacks/Other: Honig. more...
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Losing 4.2 kg a Week
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borboleta#'s Weight History
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