Weigh In record (no journal entry) for 22 August 2010
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 55.23g | Prot: 86.05g | Carbs: 97.58g.
Breakfast: spicy italain subway, velda. Lunch: Chunky Ragu, Mussels, garlic. Dinner: mayo, asparagus. Snacks/Other: Velda, margarine, saltine crackers, planters honey roasted peanuts, macadamia nut subway cookie. more...
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1747 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 13 hours. more...
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Losing 0.5 kg a Week
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Camilalulu's Weight History
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