NJBF's Journal, 10 Apr 13

I just found out that my thyroid is not up to par so the doctor has put me on thyroid medication ; (

View Diet Calendar, 10 April 2013:
1063 kcal Fat: 38.81g | Prot: 82.45g | Carbs: 112.87g.   Lunch: 40% Reduced Fat Potato Chips, Black Olives, Olives, Lite Caesar Salad Dressing, Red Tomatoes, Baby Spinach, Sweet Caramelized Onion Chicken Burger. Dinner: Mesquite Smoked Chicken Breast, Healthy Grains Multi-Grain with Flax Flatbread, Fat Free Chunky Blue Cheese Dressing, BIG Fudge Bar, Turkey Pepperoni, 2% Milk Mozzarella Cheese, Mozzarella Cheese (Nonfat). Snacks/Other: Cranberry Almond Thins. more...

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