Weigh In record (no journal entry) for 10 December 2019
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73.3 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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868 kcal
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Fat: 40.56g | Prot: 37.85g | Carbs: 90.38g.
Breakfast: Торчин Соус Тартар, Пирятин Сыр Король Сыров, Жареная или Запеченная Куриная Грудка, Лаваш. Lunch: Банан, Винегрет, Борщ Украинский. more...
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Losing 0.5 kg a Week
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lena...............'s Weight History
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