Weigh In record (no journal entry) for 10 December 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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914 kcal
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Fat: 43.51g | Prot: 36.05g | Carbs: 116.89g.
Breakfast: REWE Bio Joghurt Mild Fettarm 1,8% Fett, Banane. Lunch: Albi Kirschsaft , Burgerme Crunchy Chicken Burger. Dinner: Eierkuchen. more...
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Losing 6.3 kg a Week
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Mona_Lina's Weight History
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