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sup jagung untuk makan siang enak banget
View Diet Calendar, 10 December 2019:
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1662 kcal
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Fat: 27.31g | Prot: 65.67g | Carbs: 307.62g.
Breakfast: Pisang, Pisang, Quaker Instant Oatmeal. Lunch: Maizenaku Tepung Pati Jagung, Maizenaku Tepung Pati Jagung, Dada Ayam, Kubis, Telur, Buncis, Jagung. Dinner: Melon, Pisang. Snacks/Other: Bengkoang, Buah Naga, Tahu Isi. more...
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1717 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
10 Dec 19 by member: mantapjiwa
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Jagung
Kubis
Dada ayam
Buncis
Bawang putih 2,di halusin ya
Tepung maizena,larutkan sedikit air
Telur dadar
Merica,garam,masako/kaldu jamur
10 Dec 19 by member: Agst wulan sf
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Agst wulan sf's Weight History
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