Weigh In record (no journal entry) for 10 December 2019
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67.3 kg
Lost so far: 8.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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307 kcal
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Fat: 10.54g | Prot: 10.50g | Carbs: 43.09g.
Breakfast: Bakwan, Risoles, Nestle Nestum, Fresh Lemon Juice. more...
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Gaining 0.2 kg a Week
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nysatarii's Weight History
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