Weigh In record (no journal entry) for 09 December 2019
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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99 kcal
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Fat: 0.50g | Prot: 5.80g | Carbs: 18.00g.
Lunch: Quero Feijão Carioca . more...
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Losing 0.1 kg a Week
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montagem09's Weight History
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