Weigh In record (no journal entry) for 09 December 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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849 kcal
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Fat: 46.83g | Prot: 22.79g | Carbs: 85.86g.
Breakfast: Сосиска, Жареная Картошка, Сосиска. Dinner: Овощной Суп с Кусочками (Консервы). more...
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Losing 0.5 kg a Week
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mad_erika's Weight History
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