вчера ездили в город гастрономически кутить - на весы не собираюсь в ближайшее время🍽 обе жучки пригреваются об меня.
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54.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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623 kcal
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Fat: 27.92g | Prot: 37.04g | Carbs: 61.69g.
Breakfast: Great Value Greek Nonfat Yogurt - Strawberry, Sue Bee Honey. Lunch: Pecan Nuts , Plum, Vinaigrette Dressing, Goats Cheese (Soft) , Publix Classic Salad Mix, Raspberries . Dinner: Wal-Mart Tilapia Fillets, Taco Bell Mild Taco Sauce. Snacks/Other: BioNutritional Research Group Power Crunch Cookies & Creme Protein Energy Bar, Plum, Chocolate Chip Cookie. more...
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steady weight
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