Weigh In record (no journal entry) for 07 September 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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365 kcal
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Fat: 6.41g | Prot: 25.81g | Carbs: 58.13g.
Breakfast: Magere Kwark, AH Basic Magere Melk. Dinner: Tomatensaus (uit Blik), Gekookte Spruitjes, All Seasons Hollandse Sperziebonen, Gekookte Broccoli (Vers, zonder Olie Bereid). more...
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elhamelly's Weight History
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