Weigh In record (no journal entry) for 10 April 2013
|
110.0 kg
Lost so far: 0.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 60.94g | Prot: 53.65g | Carbs: 291.40g.
Breakfast: Spectrum Chia Seeds, Flaxseed Seeds, Golden Blossom Honey US Grade A Pure Honey, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Fiber One Original Cereal, Lemon Juice, Twinings Green Tea. Lunch: 7-Eleven English Toffee Cappuccino, Pringles Original Potato Crisps, Giant Food Bananas (Large), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Honey Nut with Whole Grain Cheerios. Dinner: Cherry Tomatoes, Spinach (Chopped or Leaf, Frozen), Feta Cheese, Onions. Snacks/Other: Cherry Tomatoes, Albertsons Seafood Salad, Onions, Feta Cheese, Spinach (Chopped or Leaf, Frozen). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecreme's Weight History
|