Weigh In record (no journal entry) for 08 December 2019
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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820 kcal
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Fat: 6.30g | Prot: 21.80g | Carbs: 172.55g.
Breakfast: Мёд, Чай, Лаваш Армянский, Гороховый Суп. Snacks/Other: Мёд, Лаваш Армянский, Лаваш Армянский, BALKANIKA Лютеница. more...
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Losing 0.0 kg a Week
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job_natali's Weight History
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