Weigh In record (no journal entry) for 08 December 2019
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1252 kcal
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Fat: 57.12g | Prot: 37.57g | Carbs: 147.42g.
Breakfast: Чай, Обычные Блины, Чай с Сахаром. Lunch: Чай, Макароны Отварные, Котлета Куриная. Snacks/Other: Babyfox Шоколад Молочный и Белый "Полосатый". more...
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Gaining 1.4 kg a Week
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Галина Та's Weight History
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