Weigh In record (no journal entry) for 07 December 2019
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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564 kcal
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Fat: 36.16g | Prot: 28.66g | Carbs: 29.12g.
Breakfast: Omelet of Roerei, Gekookt Ei, Aldi Filet Americain, Croissant. more...
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Losing 0.9 kg a Week
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Hawkey4077's Weight History
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